Plants have much to teach us. They are pieces to the unfinished puzzle, whispers of the heart that we may have forgotten or just haven't realized yet. Taking time to sit with these wise and mysterious beings who are here to guide, speak and illuminate our path is an immense source of healing.
I work with the plants of the Upper Midwest Bioregion, which includes the states of Minnesota and Wisconsin - the places where my family has cared for the Earth by learning her ways and observing her mysteries.
I offer both guided plant meditations and herbal consultationsto help you on the healing path, to empower you and to be a voice in a world where so often confusion exists in regards to health.
I believe in the body's innate ability to heal. Herbs are here for you to help give your body a nudge in the right direction, restoring balance to the system and allowing for a life with greater vitality.
In a plant meditation session:
I will lead you through a guided meditation and sensory healing experience with a plant or plants that we select together. This can help create a ritual healing practice and (re)connect to the medicines of our place, as we begin to unlock the magic of each plant and their relationship to us.
1 hr / contact me for sliding scale rates *Distance sessions available via phone or skype*
In a consultation:
Often this looks like us sitting down together as I give you my full attention and listen to your health concerns. I bring intuitive guidance along with pulse & tongue diagnosis during sessions to help determine what your body is asking for. Herbal medicines and flower essences can help support:
minor acute conditions such as the common cold, ear infections, respiratory infections etc.
& much more
Most often you will leave with tinctures, but sometimes salves, oils and teas are included. I will make supportive dietary and lifestyle recommendations as well.